How to rigorously improve your life

My rant on the importance of writing down what we think

Photo by Thought Catalog on Unsplash

I have been journaling since 2012. Back then, I was an edgy high school girl, not knowing anything about how weird and complicated the world really is. My idea of a high school experience was mostly shaped by the Disney channel: I dreamt of having a fun life, with cute boyfriends, a clumsy best friend that had my back no matter what, going to…